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Our Services

Check out my service offering and some of my favourite resources for leading a nourished and inspiring life.

Metabolic health management program

  1. Diabetes reversal / management

  2. Heart disease management

  3. Anxiety and depression management

  4. Cancer coaching

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Transformation
Coaching

  1. Teen and adolescent life skill coaching

  2. Relationship coaching

  3. Online and offline 1-1 counselling

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Corporate Trainings 

  1. Employee wellness programs

  2. Emotional intelligence workshops

  3. Coaching skills for senior managers

  4. Well woman workshops

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School Wellness Programs

  1. Child nutrition and wellbeing plan

  2. Lifeskill programs for adolescents and teens

  3. Staff wellness programs

  4. Community collaborations.

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